INGREDIENTS

250ml foaming bottle

150ml water (distilled, purified or boiled then cooled)

60ml castile soap

1 tbsp fractionated coconut oil

1 tbsp rose otto hydrosol aka rose water (optional)

20-30 drops of essential oils

RECOMENDED ESSENTIAL OIL COMBINATIONS

Uplifting: 20 drops of grapefruit & 10 drops of lemon

Energising: 15 drops each of peppermint & wild orange

Calming: 20 drops of lavender & 10 drops of clary sage

Soothing: 30 drops of ylang ylang & 10 drops of bergamot

METHOD

Add all ingredients to a 250ml foaming pump bottle and shake gently to combine.

TO USE

Apply 3-4 pumps of foam to hands or wash cloth and massage over body as needed. Rinse with water.