1 tsp fractionated coconut oil
20ml water (distilled, purified or boiled & cooled)
20 drops of essential oil
Recommended essential oil combinations
10 drops of peppermint & 5 drops each of lavender & tea tree
10 drops of lemongrass & 5 drops each of patchouli & lavender
20 drops of doTERRA terra armour (outdoor blend)
Add all ingredients to a 30ml spritzer bottle. Shake thoroughly to combine.
Spray liberally on arms, legs & exposed skin avoiding eye area.